Author Archives: Dana Bushell

Dana Bushell
Dana Bushell Visit Website
AST Sports Science sponsored athlete/writer, ENDEVR Athlete, SKECHERS Brand Ambassador, Sponsored by Schiek Sports Inc. Blog: http://customtrainingpro.weebly.com Contact: [email protected]

Still Can’t See Your 6 Pack? Here’s Why!

Still can't see your 6 pack? Here's why! How many times have you had someone come up to you and tell you that they can'...

Trashing Triceps: 5 tried and true mass building exercises

Nothing says alpha like a huge set of guns. Sleeve splitting upper arms signify the presence of dominance and separa...

5 Reasons Not To Skip Leg Day

5 Reasons Not To Skip Leg Day Have you ever heard the expression, “You can’t build a house without a foundation”?...

Boulder Shoulders: 5 Common Mistakes You Need To Avoid For Supreme Deltoid Development

How To Get Boulder Shoulders Nothing sets you apart from the crowd and tells everyone you are a bodybuilder like a nice...

5 things I learned from Dorian Yates

One of my earliest influences and probably my greatest motivation for starting and maintaining the bodybuilding lifestyl...

What has Bodybuilding done for You Lately?

The sport of bodybuilding and its culture will always take the back burner to other more popular sports such as soccer, ...

5 Reason’s You’re Still a Fat Loser

  The greatest physiques of all time have one thing in common; the unique ability to gain muscle mass and lose b...

Top 5 reasons Bodybuilders should NEVER do CrossFit

 Top 5 Reasons Bodybuilders should NEVER do CrossFit Peanut butter and jelly, fish and a rice cake, spaghetti and meat...

9 Signs You Are No Longer A Non-Lifter

Big is beautiful and don’t ever let anyone tell you otherwise. Looking like everyone else, being able to wear designer...

Competitive Bodybuilding isn’t for You. Here’s Why!

Competitive Bodybuilding isn’t for You. Here’s Why! Standing under the lights of a bodybuilding stage is a unique e...
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