Author Archives: James Caird

James Caird
James Caird Visit Website
UK 🌍 Natural Bodybuilder 💪 BNBF North East Overall Champion 🏆 BNBF North East Best Wheels 🏆 BNBF North East Junior Champion 🏆 Snap-chat & Instagram: @JamesCaird11 👻

5 Essentials for GAINS!! – Do These And You’re Guaranteed Success

Calorific Surplus The title sound fancy? Basically this just essential element of making sure you’re eating enough! I...

6 Tips to get a good fitness photo for Instagram!

Lighting The saying “bodybuilding is 90% lighting” springs to mind here… Basically, it doesn’t matter is you’...

Breakup’s make bodybuilders: Steve Cook Shares His Shocking Story

Steve Cook: We all know who Steve Cook is! The fitness model, Mr Olympia competitor, Youtuber, Optimum Nutrition and Bo...

6 Reasons Why Dating a Girl Who Does NOT Lift Will Ruin Your Gains…

Eating out, Takeaways, Junk food... You’ve got it down, hitting your macros every day, smashing them goals and making...

6 Reasons To Date a Girl That Lifts, Everyone Will Agree With #5

1 - She understands You’ll never get the usual “all you ever care about is the gym” or “you go to the gym too m...
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