Bradley Martin’s Epic 5 Year Transformation

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Bradley martin…

If you don’t know who Bradley Martin is, he is an absolute beast! However, he didn’t always used to be like that… 5 years ago, don’t get us wrong, he was still in real good shape, but he’s gone from the equivalent of Super Saiyan 1 to Super Saiyan 4 looking like he’s just spent a year in the hyperbolic time chamber!! (“Dragon Ball” references incase you’re wondering what I’m going on about).

Before the hyperbolic time chamber:



After the hyperbolic time chamber:


Like daaaaaaayum!!! he’s an absolute machine!! Most people would kill to look like Bradley did back in 2011, but he clearly wasn’t satisfied with that!! But don’t be disheartened by this, Bradley didn’t just wake up one day looking like he did back in 2011, it still took him a hell of a lot of hard work to get there! Everyone has to start somewhere, only compare yourself to yourself, and aim to be the best version of you!! And you never know, one day people might look up to you like they do Bradley… Just remember everyone has to start somewhere…


And if all else fails just do what Bradley does and hang out with someone slightly smaller than you… haha.


Author: James / Founder of BroScience

I started this site back in 2014 because I was tired of the fitness industry telling guys like me lies.

Getting ripped doesn't have to be so hard... I'm here to give you the truth! The no bullsh*t advice.

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James Caird
James Caird
UK 🌍 Natural Bodybuilder 💪 BNBF North East Overall Champion 🏆 BNBF North East Best Wheels 🏆 BNBF North East Junior Champion 🏆 Snap-chat & Instagram: @JamesCaird11 👻
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