How Your Favourite Bodybuilders Spent Christmas

I want to help you get 3x faster results in half the time....


What is your main goal at the moment?

The big day…

What did you do Christmas day? Roll out of bed, head down stairs, open your presents, stuff your face and chill with your family? Well, when you’re a top level athlete, especially in bodybuilding, you living the sport 24/7, 365 days a year… Every calorie that passes your lips, every unit of alcohol that makes it in your blood stream, it all gets counted by your physique…

So ever wonder how the elite bodybuilders spent Christmas day?? Check it out below…

Phil Heath

Dexter Jackson

Yep that's my son @djaxcity55 Lil Dex ain't lil no more. 😬😳😂

A post shared by Dexter "The Blade" Jackson (@mrolympia08) on

Rich Piana

Juan Morel

Merry Christmas from us to everyone

A post shared by juandieselmorel (@juandieselmorel) on

Flex Lewis

Santa stopped here…. #MerryChristmas #HaveAGreatChristmas #Santa

A post shared by Flex Lewis™ (@flex_lewis) on


Merry Christmas everybody. I wish all of you a holiday season so fantastic it pumps you up for 2017.

A post shared by Arnold Schwarzenegger (@schwarzenegger) on

Roelly Winklaar

Yep that's my son @djaxcity55 Lil Dex ain't lil no more. 😬😳😂

A post shared by Dexter "The Blade" Jackson (@mrolympia08) on

Author: James / Founder of BroScience

I started this site back in 2014 because I was tired of the fitness industry telling guys like me lies.

Getting ripped doesn't have to be so hard... I'm here to give you the truth! The no bullsh*t advice.

You may also like
Lee Priest Bashes Rich Piana’s 30lbs In 30 Days Program
See This 14 Year Old Hardcore Powerlifter Lift Twice His Bodyweight

James Caird
James Caird
UK 🌍 Natural Bodybuilder 💪 BNBF North East Overall Champion 🏆 BNBF North East Best Wheels 🏆 BNBF North East Junior Champion 🏆 Snap-chat & Instagram: @JamesCaird11 👻
I want to help you get 3x FASTER results in half the time....

Become Jacked or Shredded In ONLY 30 Days From Now...

  • Women drool over your body
  • Push through plateaus and increase your strength
  • Finally get that body you've always wanted
Choose your goal below: