Nitric Oxide has been getting a lot of attention lately in the bodybuilding community for the benefits it provides to trainees. Although many of these benefits are health-related, the one that gets the most attention is vasodilation – that’s science-talk for jooooocy pumps. SRS though, it helps deliver nutrients to the muscles, reduces stress on your heart and even helps in the production of growth hormone. Now, for the average guy who doesn’t even lift, normal nitric oxide levels are fine. However, those of us who are lifting heavy might notice poor results and slow recovery even at baseline levels. Check out the article below for more information on the benefits of Nitric Oxide for lifters as well as what you can do to increase the levels in your body.
Benefits for Bodybuilders
Nitric oxide increases vasodilation when exercising – in other words it relaxes the tissues in your veins which allow more blood to flow through and reduces pressure on your hard. This means you won’t feel tired out as quickly and you will feel stronger pumps as more blood is able to get to the working muscle quickly. Over the long run, nitric oxide will help permanently enlarge your veins so more blood can flow through. This is one of the reasons bodybuilders have such huge veins – years of training and favorable diets have led to long-term vein expansion!
Ways to Boost Nitric Oxide Levels Naturally
As you know, your lifestyle and diet can have a significant influence on your testosterone levels. Similarly, they can also impact just how much nitric oxide your body is producing. First of all, diets high in amino acids naturally boost nitric oxide production – yet another reason to add more complete proteins to your diet. Secondly, exercise has been shown to boost nitric oxide production in the body – a natural response as your brain recognizes veins need to be cleared so more blood can flow to the working muscle groups. Finally, sunlight or more specifically vitamin D will also help boost production of nitric oxide in the body.
Although there are many ways to naturally boost your nitric oxide levels, often that just isn’t enough. Given the huge benefits of the nutrient it’s important to make sure your levels are as high as possible. Fortunately there are some good products out there that can help you. We personally recommend Nitrocut (and here’s why) – a supplement that is proven to give great results. It’s loaded with all the right ingredients including vitamin D, B6 and B12, raspberry ketones including many others that are proven to boost nitric oxide levels in the body. Also unlike many other supplements out there it’s not loaded with “filler” ingredients that don’t add much value. Give it a try today and watch your Nitric Oxide levels explode! – See our top 3 and why here.
There you have it boys – yet another solid article on why you should be paying attention to your nitric oxide levels. If you find you aren’t getting great pumps and your recovery time is lagging it’s definitely worthwhile for you to look at how you can increase your levels – both naturally and through supplements. For those of you who do get great pumps and recover quickly but want a product that can help give you that extra edge, Nitrocut can definitely help you get a boost over the competition
Author: James / Founder of BroScience
I started this site back in 2014 because I was tired of the fitness industry telling guys like me lies.
Getting ripped doesn't have to be so hard... I'm here to give you the truth! The no bullsh*t advice.