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Here’s Why You’re Not Making Any Gains Even Though You Train Hard and Eat Right

ATTENTION guys that want to build muscle fast and are asking themselves this question: "Why am I not making gains?".......

Video: INSANE Vaccum Pose – Where are his organs?!?

If you ask many people, "when was the best era in bodybuilding?", they'll tell you that is was the golden era of the...

Bodybuilders That Just Took Things Way Too Far

As in anything where there is competition or comparison, there will always be many many people that want to be top! ...

7 Steps to Amped Up Muscle Growth & Overpowering Strength

1 - Monitor Your Progress This is without a doubt the most important component of any training routine - regardless of ...

When Johnnie Jackson Tore His Hamstring Deadlifting 821lbs

You might know him as Branch Warren's training partner, but Johnnie Jackson is still up there with the best himself ...

Lee Priest: Racist Or Not? – “These C**** Come Here Looking Like They’ve Just Been To The F****ng Gym”

We all know of (well, where have you been if you don't??) Lee Priest and how he's not afraid to speak his mind! And ...

The Number One Fear Of All Lifters

Lifters worldwide fear this thing to happen to them. You probably thought this was going to be an article about screw...

8 Foods That Get You Ripped Like a Fitness Model

Thanks to all of the new celebrity diets out there it’s pretty well known that protein is crucial for getting shredded...

Do We Really Need to Train Legs?

 Let’s not kid ourselves here – most guys just don’t like training legs. Squatting properly is hard and takes ...

The 26 Year Old That Looks Like He’s Been Lifting For 26 Years

Okay, so this monster that goes by the name of Petar Klancir from Croatia does not look like he's 26, he looks like ...

Dubbed “Ronnie Coleman’s lost twin” – They Must Be Related?!?!

Meet Rasheed Oldacre... Okay, he hasn't got the trophy collection like Ronnie, but DAMN, he's still one hell of a be...

Muscle Building Secrets Everyone Should Know About

Want to know the best way to make sure you have the most success possible as a bodybuilder? Simply make sure that Arn...

How Beginners Can Lose Fat and Get Six Pack Abs

If you are reading this article right now chances are you have either just recently started on your fat-loss journey or ...

73 Year Old Woman Leg Presses 500Lbs! Light Weight Baby!

Meet Linda Wood-Hoyte... The 73 year old that would leave most men in their prime for dust! She's a real inspiration...
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