Straight 8 Hour Arm Workout For Insane Growth

I want to help you get 3x faster results in half the time....


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Rich Piana one of the biggest guy in the bodybuilding game came up with a workout that lasts 8 hours straight. In this workout he trains his arms in 16 different mini workouts that last 30 minutes each. Here is this insane workout that will probably add some solid mass to your arms:

Author: James / Founder of BroScience

I started this site back in 2014 because I was tired of the fitness industry telling guys like me lies.

Getting ripped doesn't have to be so hard... I'm here to give you the truth! The no bullsh*t advice.

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Keeping it real with bros that lift in an industry full of scammers since 2014.
I want to help you get 3x FASTER results in half the time....

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