Do you want to get motivated before every workout?
If your answer is yes then keep on reading.
Sometimes we all need some motivation to get pumped up for our chest session in the gym. If you are feeling down which probably most of us are at some point, it is a great strategy to have some ways to keep the fire alive.
In this article we will tell you how you can get motivated before every workout and keep the motivation levels up !
10 Ways to Get Motivated Before a Workout
Track your Workout Progress
Bring a notepad to the gym with you, or use a workout tracking app on your phone to keep track of how much you lift every time you go to the gym.
This will help you make sure you are constantly making progress and it will motivate you to go to the gym to see if you can do better than last time.
Remember Why You Started Lifting
When you don’t feel like going to the gym remember why you started working out – to get massive 24” python biceps and to be able to bench press 2x your weight for reps.
You started lifting because you were tired of being a skinny-fat loser and skipping your workouts is a quick way to make sure you never build a great physique.
Get Hooked on that Post-Workout Pump
A lot of guys who have been lifting for years are addicted to that “pump” feeling.
You know, when blood is rushing into the muscles and the skin feels so tight that it’s going to rip. Just remember how good that feels and it will motivate you to get up and go.
Pretend Every Girl is ‘Miring
When you are at the gym, picture that every girl in the gym is miring your shredded physique (even if 90% of the people there are dudes).
This will motivate you to set new PRs, push beyond plateaus and get massive pumps.
Get a Gym Partner
Gym partners will keep you accountable and will force you to give maximum effort every day. You will also work hard to make sure your partner isn’t always lifting more weight than you!
Think About the Haters
Remember how good it will feel when all the haters see just how far you’ve come!
Ignore the Inner-Doubt
Tune out that voice in your head that tells you the weight is heavy, you’re too tired or working out is pointless. Instead, tell yourself the weight is LIGHT and picture yourself lifting it easily.
It might sound stupid but these techniques are effective.
Picture Yourself as a Shredded Freak
Whenever you are feeling sluggish or lazy just picture how it will feel when you get shredded: sloots will be ‘mirin, you will be the envy of others and you will enjoy a much higher quality of life.
Just think about this any time you are thinking of skipping a workout.
Some bodybuilders even go the extra mile to get shredded by consuming the scientifically proven fat burning ingredients that will turbocharge your fat loss!
That way you will make sure you are maximising your body’s potential to lose fat as fast as it possibly can.
Follow these tips above and you will be sure to get motivated before your lifting session!