What’s your gym technique like, are you able to squat low and do pull ups for days? If you can, congratulations, but how long did it take you to be able to do that? If you’re like anyone else, it probably took you a reasonably long while to be able to smash out tonnes of push ups, clean and jerk a huge percentage of your bodyweight, or to power through a gym session like it’s nothing.
But while normal people take a long time to get good in the gym, one 17 year old girl has come along and shown just how easy it can be to become a superstar gym-goer.
The unidentified woman goes through a huge series of moves on camera that would impress pretty much anyone and would be a huge victory for most of us to achieve.
We’re betting that she could give you a good run for your money –