A redditor by the name of situationalawareness was only 110 pounds at a height of 5’7.”“At the time I didn’t think anything of my weight because I … [Read more...] about After finding out he was the same weight as the lightest girl in his class, this guy managed to put on 42 lbs of muscle in 1.5 years!
Archives for May 2016
So are you wondering how to reduce body fat while increasing muscle size?Many guys think it's not impossible, but might change their mind as soon … [Read more...] about 7 Ways to Reduce Body Fat While Increasing Muscle
Jason Blaha also referred to as "The steroid expert" due to his incredible knowledge on steroids has stated that bodybuilding is "gay".Personally … [Read more...] about The Steroid Expert Says Bodybuilding Is “Gay” & Says It Is Not An Insult
I figured nothing would be more inspiring to guys all around the world to NOT miss leg day than to see how girls react to guys who clearly haven't … [Read more...] about Watch These Girls Make Fun of Guys With Small Legs.. Or Wait?
If you really want to achieve great results when it comes to lifting, you need to be consistent like the guy in this story. He had moved to live in … [Read more...] about After not skipping a workout and eating/lifting properly for 1.5 years, this transformation is crazy!
Like just about anything worth accomplishing in life, building a great body requires discipline, hard work and a focused mind. Remember the first time … [Read more...] about 9 Ways Bodybuilding Improves Your Life
We have all heard a lot about steroids but have you ever seen what goes on behind the curtains in the life of a person who takes in steroids?We … [Read more...] about Shocking Documentary About 3 Guys Who Start Taking In Steroids
Intermittent fasting (IF) is currently one of the world’s most popular health and fitness trends.People are using it to lose weight, improve … [Read more...] about Negative Effects Of Intermittent Fasting