Every gym in the world has one of them: that guy. You know…the big dude? Everyone knows when he comes in. Heads turn. He is the most popular guy in the room when he arrives. He is known as simply THE MAN! He is the biggest dude in the gym.
Every gym on Earth also has one of those guys who always seems to be nervous. When he comes in, he just looks down. Always self-conscious for some reason. He may not be too sure what he is doing, but he really wants to succeed. He is known in bodybuilding and fitness circles as the little dude. He is the skinniest guy in the gym. Well, Elliott Hulse has an advice for this guy that you can benefit from.