A new study indicates that lifting weights twice a week helps to combat a decline in brain health, particularly in women. A lot of past studies … [Read more...] about Weight Lifting Is According To This, The Best Sport For Keeping Your Brain Healthy
Tom Hardy’s physique in the movie Warrior was something to be admired. The guy managed not only to pack on pounds of pure muscle, but also … [Read more...] about Tom Hardy’s Gruelling Workouts For the Movie Warrior
Meet Joe Wicks, he’s a UK based fitness fanatic, who, thanks largely to his Instagram account The Body Coach, makes over $18 million (£12m) a year. … [Read more...] about You Won’t Believe How Many MILLIONS Of Dollars This Fit Guru Makes From Instagram
A few days ago we told you about Mindi Jensen, the teacher whose (most definitely not nude) bikini Instagram pictures were slammed as ‘pornographic’ … [Read more...] about Do You Think This School Teacher’s Instagram Is ‘Pornographic’?
What’s your deadlift record? Probably nowhere near 800lbs, amirite? Well, this incredible human being, George Leeman, has just wowed the world by … [Read more...] about WATCH: Incredible Display Of Strength. Man Deadlifts 800lbs for 8 Reps!
Are you sick of feeling overweight and unattractive? Do you hate the way your body looks in the mirror? Do you feel exposed when you take off your … [Read more...] about Fastest Fat Loss For Men – The 3 Week Solution That’s Been Viral For WEEKS!