Bodybuilding expert David Pulcinella has competed in several bodybuilding shows and knows a lot about diet and nutrition. His simple approach to getting lean fast is basing his diet around these 6 foods and only eating them. It’s definitely boring but it works like magic. Watch the first part were Dave talks about the 6 foods here: The Only 6 foods that work when getting shredded
The 6 foods that work to create the leanest possible are:
- Egg whites
- Chicken Breast
- Sweet Potato/Brown Rice
- Oat meal
Watch the video below were David explains why these 6 foods work so well and fast to get shredded.