It’s rare that I am completely blown away—but in the last few weeks, something happened that rocked me to the absolute core. In this High Carb Fat … [Read more...] about High Carb Fat Loss Review: WTF? Get Under 6% Body-Fat by Eating Pizza?
Fat burning nutrition
I remember the first time I heard about the paleo diet, it was in 2010 and a ridiculously ripped guy was describing it while in the Men’s changing … [Read more...] about Is Your Paleo Diet Holding You Back?
You’ve probably heard the rumors – that there are fat burning foods out there that can help you lose weight.But that cannot be true, can … [Read more...] about Top 10 Fat Burning Foods that Help Promote Fat Loss Faster
Have you ever wanted to lose a lot of weight in a short period of time?Ok chances are all of you have.While losing 7 pounds of bodyfat in 2 … [Read more...] about How to Lose 7 Pounds of Water Weight in 2 days and Look Ripped
Just because it’s getting cold outside doesn’t mean you want to let your body go completely.Remember that spring isn’t too far away (and you might … [Read more...] about Nutrition Specialist Gives Us 3 Key Tips For Fat Loss
If you are currently on a cut, eating carbohydrates before hitting the gym is something you absolutely want to avoid.In fact, consuming carbs … [Read more...] about Why You Should Never Eat Carbs Before Training If You Want To Lose Fat
Allow us to describe a scenario you are likely all familiar with. You go on a diet and at first everything is going well.You are losing 1 pound … [Read more...] about Why Do You Stop Losing Fat When Dieting?
Alright so you want to put on some serious mass this winter – only one problem: you’re a hard-gainer.You are one of those guys who has always been … [Read more...] about 7 Best Carb-Heavy Foods for Turbocharged Muscle Growth