Thinking about running a clenbuterol cycle?
You are definitely not the only one.
Did you know that most clen users use outdated techniques to dose their clenbuterol right for effective fat loss results?
Anyone into bodybuilding knows how popular the clenbuterol cycle is for use during weight loss or cutting.
One thing’s for sure the number of ways to run it isn’t in short supply.
Now, because there are so many variations to roll with, I think it’s about time we all knew the score.
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Therefore if you want to get your head around how to cycle clenbuterol, just checkout this guide and get all the information you need to run a successful clen cycle.
What Does a Popular Clenbuterol Cycle Look Like?
If you need some inspiration here’s a few examples of the most popular clenbuterol cycles around.
1. The Common Clenbuterol Cycle
Method: 2 Weeks On/2 Weeks Off
As the name suggests, this clenbuterol cycle is probably the most popular in bodybuilding communities.
You start off on your lowest dose for a few days, and then gradually start to increase the dosage on set days during the two week period.
For the next two weeks you must stay off clenbuterol to give your body time to “reset”.
Then you repeat the entire process starting the dosage level from where you left it at the end of the last cycle.
2. The Incrementing Clenbuterol Cycle
Method: 2-3 Weeks On/ 2-3 Weeks Off
This cycle seems the most straightforward and side effect friendly.
You stick at the lowest dose for either two or three weeks. Then you have a total break for however long you cycled.
When you begin the next cycle pattern, you increase your dosage by a gradual increment of 20mcg and stick with that for the upcoming cycle duration.
Repeat as necessary upping the dosage as needed.
3. The Burst Clenbuterol Cycle
Method: 2 days on/2 days off
This one is popular, but certainly not for the faint hearted and it’s got all the potential for side effects to come knocking at your door.
Start on the highest dose possible for two consecutive days followed by two days without clenbuterol.
Repeat as necessary
What’s a Typical Clenbuterol Dosage?
Clenbuterol is one stimulant which your body adapts to very quickly. It’s just like drinking your regular cup of coffee, you become immune to the effects of the caffeine.
What this means is.
You may start off on a low dose but to offset the tolerance it won’t be long before you have to up your levels to prevent the effects wearing off.
“What’s the dosage guide for men?”
A good dose to get guys going is around the 40mcg mark reaching up to a limit of 140 mcg of clenbuterol.
“What’s the dosage guide for women?”
Women should always start on a lower amount than men, say around the 20 mcg figure, however they can work up to a ceiling of 100 mcg.
“What happens next?”
The next step applies to both men and women.
Depending on what type of clenbuterol cycle you choose, your dose will normally taper up in increments of 20mcg.
This will continue until you reach the max level for your gender or the end of your planned cycle – whichever comes first
Here’s the thing.
Clenbuterol dosage levels are not set in stone and you could say it’s a bit of guessing game as to how your body will respond. Only when you start taking it will you really know how much or little you need.
Clenbuterol Cycle for Weight Loss
When raging the war against weight loss there are many hacks to speed up results. Let’s check out the ways a clenbuterol cycle can help with a cutting phase:
Clenbuterol Cycle Increases Metabolism
Clenbuterol is thermogenic, which means it elevates body temperature. As your inner climate starts hotting up so does your metabolism, which also means you burn more calories.
Cycle Increases Fat Burning
Clenbuterol is stimulant but it’s also a beta-antagonist, which means it encourages your body to burn fat for fuel before muscle.
This is particularly important when creating a calorie deficit. We all know how easy it is to lose muscle through a cutting phase.
Clenbuterol Cycle Improves Aerobic Capacity
Clenbuterol opens up the airways, which means you have a greater amount of oxygen flowing around your body than before.
What this means is:
Workouts should feel like a breeze and the foe of fatigue won’t come knocking so soon. However, you might want to lay off the HIIT training, for some clenbuterol kills it for cardio.
Clenbuterol Cycle Builds Muscle
Clenbuterol isn’t a steroid but it does have anabolic properties. I’m not saying it’s going to give you any serous gains, more like it will maintain or preserve what you already have.
The more muscle you retain the higher your metabolism ticks over.
“For best weight loss results when should I start a clenbuterol cycle?”
Let’s get one thing straight.
Clenbuterol is not a wonder drug by any means. The point I’m trying to make is if you are seriously overweight, taking clenbuterol at this point won’t be worth it.
For the best results, clenbuterol comes into its own when you are fully established into your cutting phase. You are starting to look lean and it’s just an extra push you are after to get you over the finish line.
If you have a lot of weight to lose clenbuterol isn’t the answer. However if you are already prepped it will help you reach your goal.
Clenbuterol Cycle for Female
Unlike anabolic steroids a clenbuterol cycle for females isn’t considered any less “safe” than a clenbuterol cycle for men.
In fact many women respond quite well to a clenbuterol cycle. Just like anavar it’s become a popular choice for the ladies.
Women always complain about having a harder time shifting fat compared to us guys. They also say clen’s thermogenic qualities really rev up fat burning for them which tackles this head on.
Clenbuterol also doesn’t come with all the nasty “man-like” side effects you often find with so many other anabolic steroids.
However, a female cycle will always use lower doses simply because women are more sensitive to the effects both good and bad.
Clenbuterol Before and After
Results from a clenbuterol cycle will always vary from one person to the next. For this reason I’m going to give you a generalized view just so you get an idea.
Let’s say for example, after a clenbuterol 3 week cycle, (not forgetting the strict diet and workout regime). You should expect to see:
- Drop in body fat percentage
- Lean, toned physique
- Muscle definition
- Weight loss between 7-12lbs
- Tighter, firmer muscles
“Are the results any better with liquid clenbuterol?”
This is one question I hear quite often.
To be honest performance wise there isn’t much difference. Some say the liquid gets into your system quicker and helps you sleep better, whereas other say pills are plain easier to get dosage right.
It doesn’t matter. Go for what’s convenient for you.
Clenbuterol Side Effects
Although people often mistake clenbuterol for a steroid it isn’t, which means many common side effects will not be a concern.
However, it is a stimulant which tells us be prepared to contend with a different set of sides. Here’s a run through of what you could be up against when taking clenbuterol:
General Side Effects
- Insomnia/sleep disturbances
- Increased body temperature
- Excessive sweating
- Muscle cramps
- Reduces potassium and taurine levels
- Dizziness/light headedness
- Feeling “wired”
Another big drawback of clenbuterol is that it’s very hard going on your heart. It goes without saying, if you got any worries in this area – AVOID.
Cardiovascular side effects:
- Heart palpitations
- Blood pressure irregularities
- Irregular heart beat
- Enlarged heart muscle
“Are there ways to curb the side effects?”
- Know your limits – never go above the max dose
- Replenish depleted levels of potassium by supplementing with electrolytes and taurine.
- Don’t cycle for extended periods of time
- Drink plenty of water
- Take clenbuterol in the morning to reduce effects of insomnia
- Take a legal clenbuterol alternative
Where to Buy a Clenbuterol Cycle Legally
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I know I would.
So, what’s the best legal clenbuterol?
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As you can see, to get the most out of a clenbuterol cycle you can’t just sit back and let it do the hard work.
Timing, dosing and your own efforts all have an important role to play.
So, before you hop on the clenbuterol cycle, I will leave you with one question:
“Does it all seem worth it?”
FAQ – Frequently Asked Questions About Clenbuterol
Here are couple of questions that are frequently asked by people interested in learning about clen.
Q: Is Clen Legal?
You might be surprised to know, but clenbuterol doesn’t actually belong to the same drug group as anabolic steroids. It’s actually classed as a stimulant or an adrenergic drug.
Here’s a fact for you.
Caffeine, cocaine and clenbuterol are all in this very same drug category pot.
“So is clen legal?”
Clenbuterol is a drug which comes with a loop hole attached to it.
The US Food and Drug Administration (FDA) hasn’t approved clenbuterol for any kind of human use, which means it’s illegal to sell it. And if you ask the World Anti-Doping Agency they have a zero tolerance policy on clenbuterol too. 1
Here’s the kicker.
Clenbuterol isn’t classed as a controlled drug which means it’s not illegal to possess it.
Q: What is Clenbuterol Used for?
If you have asthma chances are you could have clenbuterol in your inhaler, actually in the US it’s albuterol a close relation. This is because clen is a bronchodilator and is used to treat respiratory diseases.
It’s used in both humans and animals with the main intention of opening up the airways. The general concept is that it relieves symptoms which make breathing a whole lot easier. 2
But that’s not all.
Clenbuterol also has another use, this stimulant also has thermogenic abilities. Bodybuilding subcultures and fitness circles have caught onto the fact using this drug works for cutting cycles and getting rid of body fat.