Jay Cutler 4 times Mr Olympia had one of the best set of triceps in the business back in the days. In this old school video he goes through his triceps workout routine which is pretty simple but he trains really hardcore!
James founder of BroScience I started this site back in 2014 because I was tired of the fitness industry telling guys like me nothing but lies. I'm here to help you get results, the fast and easy way. Period.