Introducing the BroScience Ultimate Get Shredded System…
Inside this program I’m going to walk you through everything you could imagine in terms of how to go from where you are today, a pizza loving, diet hating man, to a mound of hulking muscle that was cut from marble in just 5 weeks.
This program is broken down to give you results and you’ll know you’re on the right path as each week you’ll feel a little stronger, see yourself get slimmer, while building muscle WITHOUT the fat.
Every part of the program is engineered to give you the best results possible. Yes you will need to do a little cardio (not much as I HATE cardio), where to get started, and how you can still eat your favorite foods!
Now, this program is split into two parts.
The food and the work outs.
Inside the meal plans you’ll uncover:
- The Proven nutrition program that shows how to lose fat, and build muscle at the same time!
- How much protein/carbs/and fat to consume each day on training/rest days (and when to eat them so you don’t get hungry as fuck!)
- The best food sources for macro nutrition.
- When to eat each macro nutrient and in what form
- How to still eat your favorite foods and NOT lose your body.
- The cost effective way of eating
- And so much more.
Each part of it is designed to give you the most nutrients for your muscles to recover and grow, all while losing fat and feeling great.
While your body is losing weight. You’re going to need the workout program, and inside that I’m going to reveal:
- How to get shredded without putting on fat.
- How to use the best compound exercises to massively improve your performance and look without sacrificing your foods.
- How to build muscle WITHOUT fat.
- Why doing too much cardio is bad for you!
- And so much more.
Each week you do this you’ll feel your fat melt off your body.
This is a breakdown of what you’re going to experience with this program.
Week 1: Feeling a little hungry and sore from the workouts, but getting pumped up and starting to feel good closer to the end of the week. Losing water weight, eating right, recovering quicker, and noticing yourself get slimmer.
Week 2: Seeing yourself lose more fat and getting results at a faster pace. Getting easier, and your muscles are getting stronger.
Week 3 – onwards: Seeing results, not just stronger but physically bigger too. Finding yourself getting more attention, body getting stronger, slimming down and seeing your muscle definition.
Finding that you’ve lost around 10 lbs of fat by the 5th week.