It’s a touchy subject. Who’s natural? Who’s not?
Everyone claims to be natty and the line between an athlete who uses steroid and one who doesn’t is starting to get a bit blurry to us normal lifters. What can we expect? Can humans get physique like Ronnie Coleman without using steroids? What about Ulisses JR or Simeon Panda? What about Steve Cook? Ryan Terry? Greg Plitt? Where does the “line” begin?
Well, this is something we can never be 100% sure of but in this video below Omar Isuf tries his best to explain what kind of expectations you can have when it comes to how much muscle you can build naturally.