In the fitness world you have fat burners and safe fat burners. Both will get you ripped, but what’s the difference?
It’s all down to side effects.
Let me ask you one question:
“How many of you have been caught out before?”
So in honor of all you guys nodding right now, I’ve decided to dedicate this you. Read on for the top 3 best safe fat burners without side effects.
What is a fat burner and how does it work?
Without stating the obvious, fat burners are the best over the counter weight loss pills for cutting as long as you intend to work out too.
The general theory behind safe fat burners are to kick start, fast-track or push through a plateau during a phase of losing weight.
Safe fat burners that work focus on three prime areas.
- Suppressing your appetite
- Providing you with additional Energy
- Promoting the thermogenic effect
Put these altogether and you’ve got the tools to burn body fat.
1. Appetite Suppression
When hitting a cutting cycle, the one question I say to myself time and time again has got to be:
“Why am I so god damn HUNGRY?”
Let’s face facts, in bouts of weight loss hunger becomes the arch enemy and food turns into an obsession like nothing else.
This is where a fat burner fits in.
Safe fat burners for men (and women) hold a secret weapon in the form of ingredients which naturally suppress your appetite.
This means you can give hunger the bird and get your cravings under control. Just don’t walk down the candy isle in the store.
2. Increased Energy Levels
You’ve created your calorie deficit now all you need to do is ramp up the workouts and you’ve got a perfect combo for cutting.
Cutting the calories also starves your body’s fuel supply, which means fatigue, lethargy and lack of motivation are knocking at your door.
Here’s the kicker.
Typically the safest fat burning supplement will contain ingredients that naturally boost energy levels when you need it the most.
This means zero excuses – you can maximize your efforts and get the most from your work out.
How much do you know about thermogenics?
Well, it’s all based upon a process called thermogenesis – the production of heat.
Every time you eat, move around or regulate your body temperature you are using thermogenesis to generate heat.
Want to know the best part?
Turning up the heat means you are burning more energy.
Basically safe fat burners that work will skyrocket your metabolic rate and give the whole calorie burning process the hurry up. We all know metabolism is key when it comes to getting ripped.
“What gains can I get from taking a natural fat burner?”
Combining all the key areas above into one neat package means safe fat burners can:
- Encourage fat burning
- Increase metabolism and burn more calories
- Give you better results from your cutting cycle
- Improve workout performance
Safe fat burners result in weight loss and better body all round composition without side effects.
Who Should use a fat Burner?
Fat burners are not for everyone….
What I mean is.
If you are trying to cut, fat burners don’t have to be your first port of call.
However, fat burners are prime candidates for a number of scenarios:
1. On a mission
Do you have a tight deadline for your goal?
If the answer is yes, safe fat burners are ideal if rapid weight loss is your aim.
As you know, fat burners ramp up weight loss through increasing metabolism, curbing your hunger and boosting your energy.
All this extra help means you should get your results much faster than if you went natty.
2. Off the Starting Line
Feel good factor and self satisfaction are two great motivational tools which make you work that bit harder.
If you are the kind of guy that needs to see results to spur on that motivation, then safe fat burners are a good choice.
The thing is.
The fat burning ingredients should get you noticeable losses in a short space of time.
3. Plateau Buster
We’ve all been there.
You’ve been going great guns at losing the extra pounds and have got to the point where you can see the finish line.
You come up against a brick wall and your weight loss grounds to a halt. That is what you call a text book plateau.
A stall in weight loss is usually because your body has got wise to your regime which means you need to mix it up.
Enter safe fat burners.
Natural weight loss supplements give you the ability to take your body off the level plateau. They tip you off the edge so your weight can carry on dropping down to your final goal.
“Are fat burners bad for you?”
I think it’s fair to say, some supplements available up aren’t what you would call the healthiest fat burners around.
Caffeine wouldn’t be top of my list either, and it’s a proven fat burner. 3
Many fat burners side effects are often brought on because they contain high levels of caffeine. Here are a few examples of what you can expect with the not so safe fat burners:
- Feeling wired
- Sleep distruption
- Digestive issues
- High blood pressure
- Rapid heart rate
- Dehydration/fluid loss from the diuretic effects
Listen: Fat burners work really well and have no side effects when they have no stimulants
So, you’re looking for a fat burner supplement with no side effects, make sure it doesn’t have stimulants or synephrine.
Fat burners work when they’re safe.
Top 3 Safe Fat Burners – Diet Pills With Zero Side Effects
There was a time when caffeine was the primary stimulant in fat burners. To a certain degree for sure you will still find your fare share knocking around.
However some manufacturers have broke the trend and realised the best and safest fat burner supplements don’t need to contain the equivalent of 20 cups of coffee anymore.
There are so many other natural ingredients out there that will get the job done without the need of giving you side effects.
So, here are the Best Safe Fat Burners that work and have no side effects.
1. LeanBean (Best choice for women)
Here’s a fact: When it comes to losing weight and getting fit, men and women are slightly different. Not by much, but there are a few things that you need to be aware of.
They focus on what really matters for women when it comes to fat loss:
- Suppressed appetite
- Boost metabolism
- Help you lose those extra pounds faster
- 100% safe and natural ingredients
- Vegan friendly capsules
They are able to achieve that with premium ingredients that have been scientifically proven to enhance female fat loss, such as Glucomannan and Turmeric.
They have excellent package deals and free worldwide shipping (when you go for their Bikini Bundle package) and of course a money back guarantee.
Premium priced. As it’s so specifically tailored just for women they’ve had to use premium ingredients which results in a premium price. But when you go for their package deals you actually end up getting a bargain.
Only available online through their official website. They’ve cut out retailers and passed on the savings to you. Because these retailers need profit too.
For women this is the best choice out there. LeanBean helps you shed those extra pounds safely but effectively. It doesn’t use any stimulants so there are no side effects with this products.
LeanBean only contains highly effective ingredients and no fillers. So when you invest in yourself with LeanBean you know you’re getting the best there is.
1 bottle goes for $59 USD, but when you go for their Bikini Bundle each bottle works out at only $46 USD and you get free shipping plus some free goodies.
You can learn more through their official website here.
You can see the results my friend got through this LeanBean Review.
2. Fat Burner Stim-Free (Best choice for men)
Transparent Labs is known for creating high quality product and for disclosing up front what exactly you’re getting when you buy their products. Their transparency to their customers is world class. It has been around for a few years now and men all over the world seem to love their products.
Fat Burner Stim-Free contains a powerful and effective, yet 100% safe formula which uses a science based approach to help you burn fat more quickly.
It’s 100% stimulant free. So there are literally no side effects associated with this product. There are zero artificial sweeteners or food dyes in Fat Burner Stim-Free, so there aren’t any harmful additives either.
Transparent Labs offer a money back guarantee and they ship worldwide to any country in the world.
They offer great package deals, so you can save money when you invest in your body and health in the long term.
You have to pay for shipping. But to be fair their shipping rates are very low and they ship worldwide to any country in the world.
It’s only available through their official website. So you can’t walk into GNC or shop on Amazon for this product.
Fat Burner Stim-Free helps you shed those stubborn pounds faster. The best safe fat burner for men without a doubt. It doesn’t use stimulants to give you the fat loss effects you want, simply because it’s unnecessary.
There are zero fillers, everything inside the pills has a clear purpose.
1 bottle goes for $49, but when you go for their 3 bottles package deals it works out at only $39 / bottle. Which it makes it a bang for your buck.
Would have been nice to get free shipping but I understand they can’t offer that as their products are already priced as low as possible for the customer.
You can learn more at: the official Fat Burner Stim Free website.
3. LeanMode by EVLution Nutrition
EVLution Nutrition seems to be getting more and more popular with every year that goes by.
It’s a stimulant free weight loss solution designed to enhance fat loss. LeanMode uses 5 popular ingredients (LeanBean use 11) in generous dosaging.
It should metabolism and is sold through retailers such as Bodybuilding.com and Amazon
It’s priced at only $24 per bottle which makes it good for those on a tight budget.
You get what you pay for. They’re missing many of the essential fat burning ingredients which is why they’re able to offer a low price.
They also don’t seem to offer any money back guarantees, which is a bummer for me.
It has good online reviews and the ingredients they use are effective. But there’s just a few missing.
Don’t get me wrong, they landed 3rd place out of literally thousands of other supplements. It’s just not quite there compared to the top 2.
You can learn more through their official website: evlnutrition.com
How NOT to use a fat Burner
I am forever hearing people bitch about fat burners, complaining they didn’t do anything for them and how they are such a waste of cash.
Thing is, it turns out they were going about it all wrong and this is a lot of the problem,
I thought I would put the record straight and give you some advice on the common mistakes people make, so you can avoid doing the same.
1. The Magic Pill Perception
Fat burners are hyped as the fast weight loss miracle cure and I’m sure we’ve all heard the spiel:
“Take these pills 3 times a day and watch the fat melt before your eyes, blah, blah and more blah”
I don’t want to take anything away from safe fat burners – they will help you speed up the whole cutting cycle.
There is just one thing they often forget to tell you.
They don’t just do all the work on their own – YOU have to put in your fair share too. This means following a healthy reduced calorie diet with a work out plan to boot.
Let’s be honest, you can’t expect them to work if you are sitting on your ass and chowing down on pizza and donuts.
Safe fat burners will work if you do.
2. Comparison Chaos
You and your gym buddy both want to drop a few pounds so decide to train together. This in itself is a good start because you will push each other along.
To bag a deal at your local supplement store you both end up going for the same safe fat burners for men.
So you kick off your cutting cycle and two weeks down the line, your buddy is make real headway but you don’t feel you are getting the same gains.
Don’t beat yourself up about it, just as we are not all created equal, neither are fat burners.
Fat burner supplements all contain different ingredients so it’s probably down to the fact your body doesn’t react quite as well but for your gym buddy its spot on.
Don’t dwell on the comparisons, find yourself another fat burner and give that a whirl.
3. Continuous Use
To reach your goals you need to keep your body guessing all the time. This means switching routines and mixing things up every now and again.
Here’s the deal.
Even though they are natural weight loss supplements it still applies to fat burners. You need to break free and lay off them after a period of time.
This way when you do use them your body will actually make use of the effects.
If you’re looking for a safe fat burner that has zero side effects but works, then your best bet is to choose a quality product that’s stimulant free and doesn’t use synephrine (bitter orange) either.
Our #1 choice for men is: Fat Burner Stim-Free by Transparent Labs.
Our #1 choice for women is: LeanBean, the female fat burner.