Getting fit is hard, and like anything worth doing, you have to force yourself to push through difficult times to get the rewards that eventually come at the end of the suffering. But with that said, a lot of the time it can be difficult to motivate yourself to push through plateaus, difficult patches and the pain to reach the other side.
The times where it gets difficult are the times where most people drop out. But there’s one thing that can help you to push through and achieve your goals, and that’s seeing how other people have gone through the same struggles as you and achieved their dream bodies.
That’s where fitness motivation comes in, and where idols and celebrities can be so helpful. Seeing people who have gone through their own journey, and looking at what they were like before and after they transformed their bodies is a powerful motivator.
If you’re going through a bit of a rough patch and lacking in motivation, take a look at this video that includes 60 amazing body transformations that help to prove that just about anyone can go from fat to fit, unhealthy to healthy, and make a difference to their lives.