People watch the CrossFit Games on ESPN and see both the men and women looking jacked.
Rich Froning, Jason Khalipa, Sam Briggs, the list goes on.
All of them look like amateur-level physique competitors.
People want to make things out to be black and white.
The notion is you can train for aesthetics, strength, or function discretely – and that is just not true.
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In fact, they can all complement each other perfectly.
In my opinion, if you are spending a good amount of time in the gym, you should at least look like you lift.
What do you think about Crossfit though?
It seems like it’s getting more and more accepted by bodybuilders…. but who knows?
But let’s get back to the discussion.
Why are Crossfitters so jacked?
Elliot Hulse touches on this subject in the following video and tries to answer your question.